Mason Prentice

My Plans

21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$70
for 8 weeks
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. This is a 22 workout get shred and tone up. If you are prepared to accept the challenge sign up !!!!!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$60
for 6 weeks
Get lean

Get lean

Impactful workouts that hit the cardio and strength. With some fun in the mix. To get the results you want have to work for it. It’s meal plans added to fit exactly what we’re trying to accomplish.

2x a week coaching (one on one and group)

Meal plans that fit the person and need

Supplement help

Stretching

Free
for first 3 days
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$50
Monthly
Velocity Burn

Velocity Burn

This workout package is an aggressive workout. helping focus on endurance, strength and conditioning. You want to get ready for a trip, have event, or just want overall better health.

1 on 1 video call once a month

Workouts tailored to you with video descriptions

Meal plans tailored to your fitness needs

Progress checks

24/7 support

Free
for first  week